How to Reduce Heat in Babies at Home

The heat in babies at home often makes parents confused, especially for new parents. Although the fever experienced by Little does not necessarily indicate a serious condition, but it is important for parents to know how to reduce the heat in the right baby. Not infrequently, parents feel panicked or worried when the baby has a fever or heat. Especially if this condition is experienced at night. However, parents are still advised to be calm, so they can provide the care and attention that babies need when fever is well.

Simple Steps That Can Be Done

The first step in how to reduce heat in infants is to take accurate measurements of body temperature. Babies have a fever when their body temperature reaches 37.50 C or more. This condition can occur due to various kinds of things. Starting from bacterial or viral infections, fever after immunization, prolonged outdoor activities with hot weather, to the use of clothes that are too thick. The occurrence of fever or heat because these things are actually normal and need not be feared. Because, fever and heat experienced by your child is a reaction from a good immune system. How to reduce heat in infants that can be done at home, including:

  • Compress

    • When sleeping, compress the forehead with a wet cloth as a way to reduce heat in infants, can also be placed on the armpit and around the groin area.

  • Wipe or take a warm bath

    • Use a cloth or wash your child using warm water or lukewarm. Avoid bathing in cold water because this can cause the body temperature to rise.

  • Give enough drink

    • An important way to reduce heat in infants is to ensure that your body is well hydrated by providing adequate fluid intake, such as breast milk or formula milk. Also make sure that your nutritional intake is also sufficient.

  • Wear thin clothing

    • If your child uses layered or thick clothing, remove. Let him use only one layer of clothing and make sure that the clothes are comfortable to wear. If your child is cold, put on a blanket

  • Keep the room temperature cool

    • Try to keep the temperature of your child's bedroom cool. If the room temperature is hot, you can use an air conditioner or fan, but don't be too tight and don't aim directly at your baby.

Fever Conditions to Watch Out for

Some heat conditions in infants require immediate treatment by a doctor. These conditions include:
  • Infants 3 months who experience fever with heat reaching 380 C or more.
  • Infants 3-6 months who have a fever with a body temperature reaching 390 C or more.
  • Fever that never gets better and lasts more than 5 days.
  • Vomiting and diarrhea.
  • Fever that causes dehydration in infants. Characterized by dry mouth, dry diapers, and crying without tears.
  • The appearance of a red rash.
  • Crying endlessly out of habit.
  • Having a seizure.
If the method of reducing heat in infants at home does not work, you should immediately consult a pediatrician. Your doctor will prescribe a fever-lowering medication that is suitable for your baby's condition, such as paracetamol or ibuprofen. Make sure the administration of heat-lowering drugs in infants in accordance with the prescription and rules recommended by doctors, to prevent side effects that may be dangerous. In more severe conditions, the baby may need to be hospitalized for intensive treatment.

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