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The heat in babies at home often makes parents confused, especially for new parents. Although the fever experienced by Little does not necessarily indicate a serious condition, but it is important for parents to know how to reduce the heat in the right baby. Not infrequently, parents feel panicked or worried when the baby has a fever or heat. Especially if this condition is experienced at night. However, parents are still advised to be calm, so they can provide the care and attention that babies need when fever is well. Simple Steps That Can Be Done The first step in how to reduce heat in infants is to take accurate measurements of body temperature. Babies have a fever when their body temperature reaches 37.50 C or more. This condition can occur due to various kinds of things. Starting from bacterial or viral infections, fever after immunization, prolonged outdoor activities with hot weather, to the use of clothes that are too thick. The occurrence of fever or heat because these

For Muslims, fasting is a compulsory worship during Ramadan. If carried out properly, fasting is beneficial to health. Organs such as kidneys, spleen, and liver work to remove toxins that are in the body every day. One of these poisons comes from the food consumed. Fasting can help reduce incoming poisons, so the workload of these organs is reduced. The body still needs healthy food, so it still needs to pay attention to good eating patterns during Ramadan. Actually eating patterns during this month are not too different from previous months. The important thing is to maintain the nutritional balance of food and fluid intake during the fasting month. The Right Type of Food for Consumption During Fasting There are several foods that are recommended for consumption during fasting, namely: Fruit Eat dates or fruit juice when breaking the fast as a healthy choice. Avoid foods that are too sweet to avoid sudden spikes in blood sugar. Healthy food Eating after breaking the f

The sight of people wearing anti-pollution masks at work or when riding public transportation may be familiar to you. The question is, is the mask really able to protect you from pollution? The main purpose of wearing a mask is to prevent you from getting sick, for example from pollution that can cause problems in your respiratory tract. Although not visible, there are so many harmful substances in the air. Shaped fine dust or smoke, and gas that is not visible. One place you can be exposed to hazardous substances is at work. You may be exposed to dangerous substances that can cause respiratory problems such as coughing, sneezing, chest pain, tightness, or even difficulty breathing. Masks can be protective against such harmful substances. Effective masks to dispel pollution are special masks that can filter out bacteria and viruses in the air so they don't get into the mouth and nose. Meanwhile, facial masks made of paper or cloth are ineffective, because bacterial particles c

So far, most people only know the benefits of vitamin A for eye health. But actually in addition to helping the sense of sight, vitamin A also has a series of other benefits that are no less important for the body. Vitamin A consists of two types, namely retinoids derived from animal products and beta carotene derived from plants. Besides being beneficial for the eyes, it turns out this substance can also maintain immunity as well as body growth. Various Benefits of Vitamin A Vitamin A has a variety of benefits needed by the human body, including: Prevent and treat symptoms of vitamin A deficiency. The possibility of slowing down the course of eye disease that affects the retina. If consumed in sufficient quantities, vitamin A will help to optimize vision when light is moderate Supports the body's immune system to work more optimally in dispelling infections. Keep skin healthy. One type or derivative of vitamin A, retinoids is known as an ingredient of drugs prescribed